The KING OF THE CAJUN Gourmet Cajun seasoning is a zesty blend of spices that are the very essence of true southern cooking. The rich flavor of this Louisiana style seasoning when sprinkled on food transforms it into true cuisine, the taste of the bayou! Use this mouthwatering seasoning on, pastas, poultry, salads, vegetables, tofu, meats etc. It is excellent to use when baking, barbecuing, broiling, frying, sauteing and is also used as a rub. It is notorious for use in gumbo, red beans & rice, jambalaya, greens and many other dishes. There is no end to what you can use it in! No MSG.